Love isn’t supposed to feel like an anxiety attack in disguise. That all-consuming, make-you-sick passion? That’s not romance—that’s your nervous system throwing up red flags. But society’s been feeding us the lie that love should be overwhelming, messy, and borderline psychotic. Spoiler alert: it shouldn’t. Real love is steady, secure, and doesn’t leave you questioning your worth. If your relationship feels like emotional whiplash, you might be addicted to the chaos. Let’s break down why butterflies are actually a trauma response—not a love story.

Love is a drug, and your brain is the dealer. This Valentine’s Day, we're exposing the brutal psychology of love addiction—why your brain treats romance like a high, why heartbreak physically hurts, and why we keep chasing the wrong people. Science-backed, brutally honest, and laced with some well-earned cursing, this blog is your guide to breaking the cycle. Ready to detox from love?