Toxic people drain your energy, test your boundaries, and keep you trapped in cycles of guilt and manipulation. Breaking free isn’t just about walking away—it’s about standing firm, saying “no” without guilt, and refusing to let them pull you back in. Ready to reclaim your power? Here’s how to cut them off and never look back.

Just because you get along with someone doesn’t mean you truly feel safe with them. The difference between comfort and connection can make or break a relationship—whether it’s love, friendship, or something in between. If you’re constantly performing instead of existing, is that really closeness? Or just coexisting?

Love is a drug, and your brain is the dealer. This Valentine’s Day, we're exposing the brutal psychology of love addiction—why your brain treats romance like a high, why heartbreak physically hurts, and why we keep chasing the wrong people. Science-backed, brutally honest, and laced with some well-earned cursing, this blog is your guide to breaking the cycle. Ready to detox from love?

Valentine’s Day is here, and with it comes the inevitable spiral of nostalgia, Instagram-worthy romance, and maybe even the urge to text that one ex (don’t do it). But what if the love we crave isn’t even the love that’s good for us? In this post, we’re breaking down the difference between fantasy love—the kind that’s all-consuming, chaotic, and intoxicating—and real love, the kind that actually lasts. Spoiler: If you’re constantly questioning your worth, it’s not love. Let’s redefine what we deserve. 💖

From dopamine highs to heartbreak lows, Valentine’s Day isn’t just about love—it’s science, psychology, and maybe even a little deception. Let’s unravel the truth about modern romance.

They pull away, you chase. They give just enough, you stay. But what if I told you this isn’t love—it’s survival? Let’s unpack the psychology of toxic relationships and why we keep falling for the wrong people.