Valentine’s Day is here, and with it comes the inevitable spiral of nostalgia, Instagram-worthy romance, and maybe even the urge to text that one ex (don’t do it). But what if the love we crave isn’t even the love that’s good for us? In this post, we’re breaking down the difference between fantasy love—the kind that’s all-consuming, chaotic, and intoxicating—and real love, the kind that actually lasts. Spoiler: If you’re constantly questioning your worth, it’s not love. Let’s redefine what we deserve. 💖

From dopamine highs to heartbreak lows, Valentine’s Day isn’t just about love—it’s science, psychology, and maybe even a little deception. Let’s unravel the truth about modern romance.

They pull away, you chase. They give just enough, you stay. But what if I told you this isn’t love—it’s survival? Let’s unpack the psychology of toxic relationships and why we keep falling for the wrong people.